Tag: Heart health
Daily Alcohol Consumption Can Elevate Blood Pressure, New Study Reveals
Contrary to the popular belief that moderate alcohol consumption can be heart-healthy, a recent study suggests otherwise. The study reveals that even a single daily alcoholic drink can raise systolic blood pressure, even in individuals without pre-existing hypertension. The Impact of Alcohol on Blood Pressure The study found no beneficial effects on blood pressure in…
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The Health Benefits of Olive Oil: Reducing Dementia Risk and Promoting Brain Health
Including olive oil in your regular diet offers numerous health benefits, such as supporting heart health and cognitive function. However, the latest research, presented at Nutrition 2023, suggests that the advantages of this Mediterranean staple extend even further. Eating just a spoonful of olive oil each day may reduce the risk of dementia-related death by…
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