Tag: Olive oil benefits
The Health Benefits of Olive Oil: Reducing Dementia Risk and Promoting Brain Health
Including olive oil in your regular diet offers numerous health benefits, such as supporting heart health and cognitive function. However, the latest research, presented at Nutrition 2023, suggests that the advantages of this Mediterranean staple extend even further. Eating just a spoonful of olive oil each day may reduce the risk of dementia-related death by…
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